Good Housekeeping on MSN

Easy stress-relief techniques you can do anywhere

Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...
Emily Standley Allard on MSN

12 simple habits that instantly lower stress and boost mental clarity

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...
Rolling Out

Powerful herbs for stress and anxiety relief you need to try

In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal solutions ...
Self

These Stress-Relief Activities Actually Work, According to Therapists

If you feel like your stress has been next-level lately, you might find a tiny bit of comfort in the fact that you’re definitely not alone. According to the American Psychological Association’s 2022 ...