Disrupted sleep is the fuel that keeps the fire of chronic pain roaring. Dreams, sometimes of the frightening variety, can keep us from a sound sleep. But there are other terrors lurking in the dark ...

Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after falling asleep during a stage known as non-rapid eye movement or deep sleep. Night terrors are ...

The first time it happened, my 7-year-old son Milo (not his real name) and I had fallen asleep in my bed. Several hours later, I woke up to find him sitting upright ...

The first time it happened, my 7-year-old son Milo (not his real name) and I had fallen asleep in my bed. Several hours later, I woke up to find him sitting upright ...

DEAR DOCTOR K: Is there anything I can do to stop having terrible nightmares? They scare me, and ruin my sleep. DEAR READER: There may be something you can do. The first thing you should know is that ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Learn facts about sleep, during which the body rests, recuperates and performs essential repairs. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.