Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Recent scientific research has uncovered significant links between music and sleep quality, highlighting the potential of music as a powerful tool to improve sleep. Studies suggest that when used ...

As research continues illuminating these complex interactions, microbiota-targeted interventions represent a promising frontier for addressing the global burden of sleep disorders while potentially ...

The study, published in the Sleep Advances journal, suggests that a good night's sleep may be more crucial to longevity than ...