Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Foot pressure points are used by reflexology practitioners to offer relief for pain, sleep disorders, anxiety, and other conditions. Reflexology is a complementary therapy that involves applying ...

The human body's organs are not only under our skin and behind bones their counter-parts also take up residency on the bottoms of our feet, according to the theory behind reflexology, an ancient form ...