The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...

Heat and eat or pop in your mouth, straight from the source? The debate over the health benefits of eating raw foods is heating up. Heat and eat or pop in your mouth, straight from the source? The ...

Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

Despite what many people believe, cooking vegetables can increase the bioavailability of certain nutrients. (Getty Creative) If you’ve ever felt virtuous about eating a big salad for lunch, you know ...

The concept of consuming foods in their natural, unprocessed state has ancient roots, but the modern raw food movement has gained significant momentum as more people seek alternatives to conventional ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential minerals.

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

People in Germany often eat raw or unheated food and are not fully aware of the related risks, according to a survey. Findings come from a special edition of the consumer monitor by the German Federal ...