Medically reviewed by Ashley Baumohl, RD Purple foods get their color from pigments that act as antioxidants, particularly ...

Eating purple fruits and vegetables is an easy and fun way to make sure you’re consuming a diverse array of nutrients and vitamins. While some fruits and vegetables are purely purple of their own ...

PHILADELPHIA (WPVI) -- Watch Today's Tip as Mike from Whole Foods talks about the difference between the white, orange and purple cauliflower. Watch the report in the video player above.

My brain food recommendation for this post is Purple Cauliflower. Cauliflower contains vitamin B6 and folate, two methylators that are vital to making neurotransmitters like serotonin and dopamine ...

Add Yahoo as a preferred source to see more of our stories on Google. White cauliflower head, broccoli head, and purple cauliflower head against black background - 5ph/Getty Images While you may have ...

Dinner is different with the arrival of autumn. Afternoon shadows lengthen, the air chills with scents of damp earth as leaves turn gold and red, and we turn away from the grill and toward the stove.

Purple foods get their color from pigments that act as antioxidants, particularly anthocyanins, which do more than create color. Eating purple foods delivers health benefits and can make meals more ...