If you’re a stomach sleeper, pregnancy can bring up a few questions around how long you can keep up your comfy habit before it becomes unsafe for your baby and for you. The truth is, that no matter ...

It’s normal to feel a little achey when you wake up in the morning. But your aches and pains could stem from how you sleep every night. It might seem innocuous, but the position that you sleep in can ...

Between dreams, leg cramps, and the best sleeping position in pregnancy, there's a ton to know about being able to snooze while expecting. Get answers here. The day I found out I was pregnant was also ...

If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...

With frequent trips to the bathroom, aches and pains, it's not always easy to get a good night's sleep when you're pregnant. Dave Gibson, an osteopath and sleep coach, told Newsweek there are five ...

Between the bathroom trips, frequent heartburn, various muscle aches and that whole can’t-sleep-on-your-front-or-back thing, getting a decent night’s rest while expecting can feel damn near impossible ...

Although stomach sleeping may feel comfortable in the moment, it could cause pain and stiffness when you wake up. That's because stomach sleeping, also known as the prone position, can strain the ...

Getting a good night's rest while pregnant can be tough. Here's what health experts want you to keep in mind. During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make ...

One of the first questions you may ask when you get pregnant is how should you sleep during pregnancy? You may have been told it’s essential to lie on your side during pregnancy, and even warned you ...