It's a truth universally acknowledged that the simple act of staying positive can make or break your day. Here, we've rounded up the best positive life quotes and sayings about positivity in order to ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

When we are in a tough place in our lives and feel as though we're completely helpless — what can we do? According to research, the answer is adjusting our mindsets. There's a strong scientific link ...

Anybody who has ever tried to make a significant change in their life (in other words, pretty much everyone) knows how hard it is. Old ways of thinking, feeling, and behaving, no matter how unhealthy ...

Positive life change is just plain hard. If anyone tells you otherwise, they are probably trying to sell you something. But positive life change is possible and decidedly worth the effort. What could ...

One of the hardest decisions facing a young person with HIV is whether to keep the disease a secret. In part three of “The Positive Life,” a young man describes how he concealed his HIV status for ...

Gratitude. A simple, yet powerful word that goes largely unnoticed in the dictionary. A word most of us are unfamiliar with because we allow negativity and suffering into our lives. Once one domino ...

"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost. But words of ...

Keeping a positive outlook doesn’t always come naturally. But optimism is like a muscle — you just have to train it, says Tchiki Davis, a psychologist and founder of The Berkeley Well-Being Institute.

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...

Mornings are the most important time periods in a day. If we attain total control of our mornings and practice some positive ...