If you’ve ever experienced a feeling of heaviness in your pelvic area, you know how uncomfortable—and worrying—it can be. While many underlying causes can be easily resolved, others may require more ...

You’ve probably never heard of pelvic floor physical therapy before, and that’s a shame: It’s an extremely helpful treatment option for a variety of difficult medical conditions. Your pelvic floor ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on techniques, exercises, and emotional support. Collaboration with oncologists, ...

Pelvic pain is discomfort in the area below your belly button and above your upper thigh. Pain in the pelvic area is often related to your reproductive organs. But it can stem from problems with your ...

Question: What is pelvic floor physical therapy? Answer: Pelvic Floor Physical Therapy is gaining recognition as a specialized treatment for problems in the pelvic region. The pelvic floor consists of ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Whether you are pregnant, or have had kids or not, there’s a lot happening down in your pelvic region. It’s an important structural and functional hub of organs, muscles and tissues, which can require ...

Pregnancy can be pretty rough. From puffed-up ankles, to backaches, sore boobs, and the not-so-glamorous reality of morning sickness… it’s a lot. And just when you think it can’t get more ...