Despite best intentions, sometimes it’s harder to put on the rain boots and jackets and leave the abode, especially during a pandemic and a rainy season. But for all of us who can’t travel, can’t ...

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

Immerse yourself in a serene loop of breathtaking waterfalls cascading through lush, green landscapes. Gentle nature sounds and soft ambient music create the perfect atmosphere for relaxation, ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

If you’re looking to escape the hustle and enjoy some quiet time surrounded by nature, the forest trails near Cambria and Cayucos offer a perfect spot. These areas give you a chance to unwind with ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...