In recognition of Registered Dietitian Nutritionist Day, March 13, and National Nutrition Month, we are highlighting the important role these professionals play as key members of interdisciplinary ...
The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...
It may sound like the unfortunate consequence of brunch at a fraternity house, but gobbling bacteria is actually one of the best, easiest, and cheapest ways to build a healthy body and immune system.
TL;DR: Protein is essential for building and repairing the body, but it’s being oversold. Most adults already consume enough, and eating more won’t necessarily boost strength or weight loss. Studies ...
In the modern world, nutrition has become a topic of constant debate and misinformation. People are bombarded with conflicting advice on what to eat, what to avoid, and which “superfoods” guarantee ...
The circadian system comprises a central clock in the suprachiasmatic nucleus and multiple peripheral clocks in metabolic tissues. Together, these clocks coordinate 24-hour rhythms in glucose ...