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Take a Cord Blood Banking Quiz. Get matched with an Authorized Partner. When you think of sleep training, you may think of the cry-it-out method, which dates back to 1894. The truth is, sleep training ...

Sleep training teaches your baby to calm themselves down at night, which helps both child and parent catch some much-needed Zs. While most parents agree that they could use more sleep, sleep training ...

Sleep is very important in the development of your child. But putting a baby to sleep can be hard. It can also be exhausting for adults when the child wakes up crying at night. It is common for babies ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. “I’m New at This” is Be Well Philly’s series for new and soon-to-be parents. This ...

I hardly remember the first three months of my daughter’s life. Sleep deprivation — familiar to anyone who’s had a newborn — plays havoc with your mind, memory, and mood. Although there were ...

From the moment anyone knows you’re pregnant, you get it from all sides: weird tips, contradictory advice, dire warnings, and some actual useful information on how to get babies to sleep. How can you ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Sleep training without having a partner to split duties with or get support from can be challenging — but not impossible. (Photo: Getty Images) “Sleep now ... after the baby comes you’ll never sleep ...

When my kids were infants, I think I spent more time researching ways to solve their sleep problems than the average law student spends studying for the bar. My son had issues with early waking and ...