Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

At my peak, I weighed around 330 pounds. I felt tired, sluggish, and honestly, disappointed with myself. I used lots of ...

Growing up, weight management was a constant battle. Diagnosed with polycystic ovary syndrome (PCOS) at the age of twelve, the struggle with obesity began early in life. PCOS, a condition that affects ...

Building a stronger, healthier body requires more than just consuming extra calories. To achieve sustainable weight gain, it’s essential to prioritize nutrient-dense foods that support overall health ...

Hormones play a major role in energy usage and storage, metabolism, growth, and fat distribution. When hormone levels shift, unexpected weight gain may occur. Excessive weight gain can increase your ...

Union minister Nitin Gadkari says his 46 kg weight loss was not about quick fixes, but discipline. Speaking about waking up ...