The newly expanded Sports and Exercise Medicine Clinic at the University of Alabama at Birmingham is now open to serve patients of all activity levels. Supported by the departments of Family and ...

Physical activity doesn’t just improve fitness — it can alter gene expression. The benefit of exercise is continually extolled by physicians and educators. If you’re not a regular exerciser, it might ...

Objective To review the efficacy of exercise interventions on sport-related concussion (SRC) incidence, as well as on linear and rotational head accelerations, and isometric neck strength and to ...

The first major update to resistance-training guidelines in 17 years delivers one clear message: any amount of resistance training improves strength, muscle size, power and physical function. The new ...

Researchers say exercising for a few extra minutes makes more of a difference than intensity when it comes to controlling ...

Introduction Current international guidelines recommend exercise as a first-line treatment of axial spondyloarthritis (SpA).