JUST FINE ALONG 95, THE SCHOOL YEAR IS COMING TO A CLOSE FOR GRANITE STATE STUDENTS, AND WITH SUMMER VACATION RIGHT AROUND THE CORNER, IT MIGHT BE EASY FOR YOUR CHILD TO DROP OUT OF THEIR REGULAR ...

That heady first semester of college is imbedded in most students' memories for many reasons; the experience of co-habiting in a dorm with strangers who often become lifelong friends, the many parties ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book called “Go the F to Sleep.” When my son was a newborn, I remember losing my mind ...

You’re dragging through days after sleeping only four hours a night, and it shows—foggy thinking, snapping at small things, and a constant sense of running behind. This piece explains why that short ...

Your brain thrives on predictability. By honoring a consistent bedtime, you aren't just getting "rest"—you are optimizing your brain's ability to clean itself, remember more, and stay emotionally ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

Consistent sleep, structured routines, and supportive workplaces play a vital role in reducing seizure frequency and improving quality of life for people living with epilepsy.