A research-based independent aging program spun off from the University of Michigan aims to improve longevity for older adults, including those residing ...

Spermidine, a polyamine, has been linked to longer lifespans, improved health, and lessening memory loss with age, and it’s ...

A large longitudinal study challenges the idea that aging inevitably brings decline, revealing that many older adults improve in key measures of physical and cognitive health.

These pathways, says a researcher, may be a way to enhance aging and longevity in humans. “We think that these are going to be stepping stones for new drugs in the future ...

Forget the fountain of youth; a groundbreaking protocol from the USC Longevity Institute suggests that swapping red meat for legumes and embracing periodic fasting could add a decade to your life.

Antioxidants, in particular fuel, the fight against cellular aging. “Nutritionally, you can get antioxidants from food: fruits, vegetables, anything colorful, anything rich in vitamin A, or vitamin C; ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running ...

Ubiquinol can also support overall well-being during and after menopause. In one study, 80% of women with menopausal symptoms who took 200 mg of Kaneka Ubiquinol ® for at least 60 days reported a ...

A new clinical trial has found that a multi-ingredient longevity supplement may help improve key markers of vascular aging, ...