"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

See a roundup of keto snacks ideas that are perfect for bringing on a road trip, including options like jerky and chocolate-covered almonds. Fortunately, there’s quite a long list of snacks that fall ...

Add Yahoo as a preferred source to see more of our stories on Google. Everyone on this planet is a fan of snacking. It's the thing to do when you feel a twinge of hunger in between meals, or what your ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Americans once demonized fat. But recently, the nutrient is rising above its bad-for-you reputation. That's just one reason the <a href="https://www.menshealth.com ...

The Ketogenic craze has swept the nation and it has a famous face as its unofficial ringleader: Jenna Jameson! Jameson recently revealed the secrets to her 90-pound slimdown on Instagram and its all ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Whether you’re looking for ways to cut down on your trips to the supermarket, or you’ve just decided to give the latest diet trend a whirl, going keto has never been easier. “By cutting carbs and ...