People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Two common treatments for insomnia flopped for patients undergoing hemodialysis, according to the SLEEP-HD trial. After 6 weeks of treatment, people who underwent cognitive behavioral therapy for ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

The landscape of sleep medicine has evolved significantly, with insomnia emerging as a critical focus in healthcare. Modern understanding of this sleep disorder has revealed its complex nature and far ...

November 10, 2006 — Behavioral approaches for the treatment of chronic insomnia are effective, produce longer-lasting effects than medication, and should be used as first-line treatment, a large ...

As far back as the 1800s, patients were prescribed medication for insomnia. While barbiturates were popularized in the early 1900s, they were soon replaced by benzodiazepines, such as Valium (1960s ...

Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don’t have to run a marathon or visit a gym to reap ...

It's well-established that the best treatment for chronic difficulty sleeping is cognitive behavioral therapy for insomnia (CBT-I). While some medications may be as effective in the short-term, CBT-I ...

Insomnia is prevalent in the dialysis population and is associated with major adverse cardiac and cerebrovascular events. Cognitive behavioral therapy and trazadone appear ineffective in these ...

Up to 90% of patients with depression also suffer from sleep disturbances. Insomnia is both a symptom and a risk factor for ...

Today is National Women’s Health and Fitness Day, and instead of doling out workout tips, we’re exploring something different: sleep health and insomnia. Insomnia, unfortunately, is a common sleep ...

Please provide your email address to receive an email when new articles are posted on . Overall, 11 polygenic scores were associated with treatment-resistant depression. Genetic predisposition for ...