Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches miss the mark, but there's one powerful yoga pose that can transform your ...

A 36-year-old man suffering from hip dysplasia received a 3D-printed hip implant at the Anna Hospital in Geldrop, ...

Understanding the genetic factors that contribute to hip pain could one day lead to more effective treatments, say researchers who have linked a dozen genetic variants to this common condition. More ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises. As a yoga ...

Waking up with stiffness or struggling to stand after sitting for a long time might seem like a normal part of getting older or the lingering result of an injury. Maybe that hip pain came from ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis by age 85, according to the Centers for Disease Control and Prevention. The related pain and stiffness ...

We don’t have to tell you: A good night’s sleep is key to feeling your best. But if you suffer from hip pain while sleeping, you’re more likely to toss and turn than catch restful Zzzs. The good news ...

If you’re navigating menopause and suddenly find yourself grappling with intense discomfort in your hips, you’re not alone. More than 50 percent of women report new or worsening joint pain during this ...

The best mattresses for hip pain strike an ideal balance of pressure relief and support to keep you comfortable at night and pain-free in the morning. Our sleep experts reviewed hundreds of beds and ...

Correspondence to Joshua J Heerey, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria, Australia; ...