Q: My husband has developed a large belly. How can I convince him that this isn't healthy, even though his backside and legs are in good shape, and he is still strong? -- Susan R., Rochester, New York ...

Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs are in good shape, and he is still strong? — Susan R., Rochester, N.Y.

A beer belly doesn’t just look bad, it’s downright dangerous. Excess abdominal fat is directly linked to high blood pressure, type II diabetes and heart disease. To lose it, increase your cardio and ...

You can lose belly fat through a balanced diet and exercise. Belly fat—also known as abdominal, stomach, or visceral fat—resides around your midsection. Aging, diet, and physical activity can affect ...