"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Baba Ramdev Tips for Constipation: Let us tell you that home remedies can also help you in getting relief from constipation. Baba Ramdev has also shared one such recipe. Which will help in getting ...

If you’ve tried these remedies and still struggle with constipation, or if you experience severe symptoms like rectal bleeding or persistent abdominal pain, it’s time to consult a health care ...

Groundbreaking clinical guidelines reveal that traditional remedies like prunes and high-fiber diets lack empirical evidence, ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

If you work a desk job and find yourself constipated more often than not, you're not imagining it. Sedentary behaviour, disrupted meal patterns, prolonged sitting and poor toilet habits, all common in ...

You're doing the right thing by eating fiber. However, sometimes it doesn't help to add bulk if there's already a lot of dry, hard stool that's blocking things. That's where laxatives come in (and ...