Hobbies that promote socialization can help aging adults reestablish friendships and build new ones, paying dividends that ...
Going into retirement can seem traumatizing. You are giving up a lot and getting into a life with no work. And life after retirement can become stressful and lonely. That’s why you need retirement ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
In a recent study published in the journal Nature Medicine, researchers attempted to harmonize the measures for hobby engagement and its association with mental health among adults over 65 using five ...
The value of hobbies is undeniable. A 2014 study published in the Journal of Occupational and Organizational Psychology found that employees who engaged in creative hobbies outside of work were more ...
Exploring a hobby can have remarkable effects on your mental and physical health, especially as you get older. However, certain hobbies can get quite expensive, particularly pursuits like skiing or ...
Reading. Crafts. Gardening. Volunteer work. Walking. Pickle ball. New research suggests hobbies have key mental health benefits for the elderly, highlighting the need for strategies to support hobby ...