Things that a generation ago were thought to be important but not necessarily part of being healthy—such as friendship, ...

Boost your health with tips from Dr. Casey Means on improving metabolism and flexibility. Feeling run down and struggling with weight loss? Dr. Casey Means joins Lewis Howes on The School of Greatness ...

A 2024 meta-analysis of over 96,000 adults found that higher daily step counts are linked to fewer depressive symptoms and a ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

You are at the top of your game, with no faults, no flaws, no problem, right? Hold on, not so fast. You might have missed something. Research indicates that these health alarm bells can be physical, ...

ORLANDO, Fla. – One in five kids and adolescents in the U.S. is obese and it’s considered a serious public health problem. Obesity can affect everything in the body, like the heart and lungs, and ...

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian nutritionist Ilana Muhlstein spoke with Fox News Digital in an interview ...

Smoothies are often marketed as a quick-fix weight-loss hack, but that’s not necessarily the case - Getty We love a smoothie in this country. We drink them when we are in a rush, when we are coming ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...

ORLANDO, Fla. (Ivanhoe Newswire) --- One in five kids and adolescents in the U.S. is obese and it’s considered a serious public health problem. Obesity can affect everything in the body, like the ...