Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often the butt of jokes, but for those who live with it, it’s far from ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

When you're on day three of not going No. 2, most people will do just about anything to get things moving again. We've all been told that eating more fiber can help, but new research has some helpful ...

* High-fiber fruits and vegetables help bulk up and soften stool for easier bowel movements * Adequate water and natural juices like prune juice support fiber action and hydration * //Probiotic-rich ...

Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

At least 2.5 million people in the U.S. see their doctor for constipation. The condition is often linked to factors such as low fiber intake, inadequate hydration, certain medications, and changes in ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...