It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Some of the UK's most popular takeout dishes contain more salt than their labels indicate, with some meals containing more ...

Some of the most popular fast food dishes include more salt than recommended daily guidelines. The post Study warns fast food ...

In the meantime, most people can probably benefit from trying to cut down on their salt and sodium intake. In the U.S. alone, ...

New research suggests that the salt content of many popular takeout meals may be far higher than diners expect. New research indicates that many popular restaurant takeout meals in the UK contain more ...

NEW YORK, Oct. 21 (UPI) --Consumers thinking of dining out for their next meal may want to consider one instruction for the server when possible -- hold the salt. Although research suggests that ...

If eating certain things ― like pizza or French fries ― makes it impossible to sleep at night, it might be because the hefty dose of salt in these foods is disrupting your sleep rhythms. For decades, ...