Lower belly pooch exercises after 55, a wellness coach shares 4 morning moves to strengthen deep core support and posture.

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is common with age, particularly for women, due to a perfect storm of slower ...

Reducing overall calorie intake by minimising opportunities for mindless snacking and late-night eating, both of which are ...

Add Yahoo as a preferred source to see more of our stories on Google. Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s ...

Standing Exercises for Lower Belly Fat After 50, a CSCS coach shares 5 moves plus habit tips to burn more calories.

Belly fat can be stubborn and hard to get rid of. For those who struggle with it, a gastroenterologist shared 5 habits that can help ...

Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This ...

Crunches strengthen abs but don't burn belly fat overall diet, cardio, and strength training do.