Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...

If you were old enough to see NSYNC perform “Bye Bye Bye” live on tour or witness Britney Spears slither on stage with a snake at the MTV Video Music Awards, you might be going through perimenopause. ...

Unwanted weight gain is a common problem for women after menopause. Primary care clinicians have likely heard from patients that attempts at shedding extra pounds are not working. Nearly three fourths ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...