There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes on. But one possible downside to significant weight loss is developing ...

THE OUTCOMES OF weight loss are usually warm-welcomed: your energy levels are higher, your athleticism has improved, and you're likely feeling generally healthier (not to mention more confident).

Gradual weight loss can help your skin adjust to a new size and avoid loose skin. Non-invasive skin tightening and surgical procedures are available if other treatment fails. Aging, smoking, and sun ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...