Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

Note: You can serve this on a sliced baguette as an appetizer as well as with pasta. Edamame, green soybeans, are available fresh and frozen in well-stocked markets. 1. Bring a large pot of water to a ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

A look at whether pasta has anything to do with pregnancy myths, followed by a rich and creamy edamame pesto pasta recipe ...

Pasta is a weeknight dinner go-to, a crowd-pleasing option and a pantry staple with so many pastabilities. The world of pasta is deep and vast, spanning a wide range of shapes, ingredients (not just ...

Pasta can be a fast, budget-friendly, and, yes, healthy meal. It’s typically made from semolina, a type of wheat flour that’s higher in protein than other types. One cup cooked has about 8 grams of ...

LITTLE ROCK (KATV) — Hannah Phillips, Spokesperson for the Arkansas Soybean Promotion Board, demonstrates how to make edamame pasta salad in celebration of National Soy Foods Month. LRPD arrests ...

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