Focusing on the rigors of elite cycling, Flinders University experts have put performance-enhancing and other dietary supplements under the microscope, rating some more highly than others. From carbs, ...

A recent study found that sports supplements are used by 64% of cyclists, while research in 2024 discovered that the figure was even higher for female cyclists at 85%. Cyclingnews has looked at the ...

Nothing fits with cycling so much as the post-ride java stop, and that’s probably half the reason many of us get out on group rides to begin with. Caffeine is probably the most common ergogenic aid in ...

We hear so much in the media about ergogenic aids and dietary supplements that lots of misconceptions can arise. Through the grapevine, we all think everybody is taking lots of supplements, but is ...