Everyone is struggling to develop new skills and options for managing day-to-day life in these trying times. The unknown factors and the known issues with the coronavirus create a lot of stress, ...

In the realm of mental health, isolation is a silent adversary, lurking in the shadows and exacerbating the challenges faced by individuals dealing with conditions like anxiety and depression.

DURHAM, N.C. (WTVD) -- With senior citizens having the highest death rate from COVID-19, it's understandable that anxiety is high at senior living facilities across the Triangle. Durham Center for ...

When people are struggling, whether that be with the inconveniences of life or their mental health, they may choose to isolate themselves. While this is usually their way of avoiding uncomfortable ...

When life feels overwhelming, we all turn to coping strategies to help us get through the day. But not all coping mechanisms actually help. Some offer a quick fix but make things worse in the long run ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

AIP student Alexi Guddal contemplates feelings of isolation from the pandemic and considers isolation as a “phenomenon that impacts species beyond humans,” including one that is native to her hometown ...

While childhood loneliness is often a predictor of mental health struggles later in life, it’s entirely possible for an adult child to cultivate social isolation and loneliness after leaving their ...