Technology is intensifying isolation, and recognizing our shared human struggles — or common humanity — is a practical, ...

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." — Maya Angelou The growing evidence for compassion-based ...

It’s back-to-school season, and if you have a teen or even know one, they’re probably feeling a little anxious. New class schedule, new classmates, new expectations. These days, when anxious teens ...

The 2025-2026 recipients include Amelia Mazour, a University of Nebraska -- Kearney student pursuing a Bachelor of Science in Nursing and Heidi Smee, a University of Puget Sound student pursuing a ...

Attachment-based therapy is a type of talk therapy that may help a person manage attachment issues that began in childhood. This may help the person develop more secure attachments with others.