Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Many people struggle to tell the difference between belly fat and bloating, as both can make the stomach appear bigger and uncomfortable. However, the two are not the same. Belly fat develops ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.

Have you ever enjoyed a delicious meal only to feel immediately bloated afterwards? Or, perhaps you notice bloating during your period every month or when you travel abroad. If you’re constantly ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very different causes and need different fixes. Bloating is usually short-term and ...