According to health experts, common changes include reduced bloating, fewer digestive issues, less water retention ...

Could drinking while eating be the cause of your acid reflux and heartburn? Some health experts argue that a person should not drink beverages, particularly water while eating a meal because it ...

Both saunf and ajwain are known for their carminative properties. Consuming this drink on an empty stomach activates your ...

Medically reviewed by Allison Herries, RDN Key Takeaways Plain water and lemon water are both hydrating and can support ...

Consuming warm ajwain water at night may help curb late-night cravings. Ajwain's strong flavour and warming effect can signal ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start drinking this regularly.