Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory compounds that help reduce inflammation. Exercise also combats pain by ...
Suffering from chronic pain? Or are you a person who is constantly anxious? Luckily an NHS doctor has revealed a rather ...
This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Pain is universal. It's also ...
Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...
As a chronic pain sufferer, I sometimes surprise people by telling them that my pain doesn’t have a physical cause. It’s a mind-body thing, I say, related to stress and emotions. To many, this sounds ...
A new study has found that eating a better-quality diet was directly associated with a reduction in chronic pain severity, regardless of body weight. The findings suggest that upping overall diet ...
The Healthy @Reader's Digest on MSN
I was on 11 medications for autoimmune symptoms and chronic pain—then I started red light therapy, and my reality changed
After experiencing her own personal health improvements through red light therapy, she opened her location in 2021 to help ...
(CNN) — Although often invisible, chronic pain is everywhere. More than one-quarter of Americans have pain lasting more than three months. With medical treatment and lost productivity costs of up to ...
Chronic pain of any type affected 40% of patients after traumatic brain injury (TBI), with bodily pain occurring more frequently than headache, new research showed. Additionally, risk for chronic pain ...
I wholeheartedly believe in our body's ability to heal. And that with the right support, incredible growth is possible. I love supporting clients as they work to rebuild their lives and regain the ...
News-Medical.Net on MSN
Chronic back pain predicts poor sleep in older men
After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...
Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Although often invisible ...
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