Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory compounds that help reduce inflammation. Exercise also combats pain by ...
Suffering from chronic pain? Or are you a person who is constantly anxious? Luckily an NHS doctor has revealed a rather ...
This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Pain is universal. It's also ...
Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...
As a chronic pain sufferer, I sometimes surprise people by telling them that my pain doesn’t have a physical cause. It’s a mind-body thing, I say, related to stress and emotions. To many, this sounds ...
A new study has found that eating a better-quality diet was directly associated with a reduction in chronic pain severity, regardless of body weight. The findings suggest that upping overall diet ...
After experiencing her own personal health improvements through red light therapy, she opened her location in 2021 to help ...
(CNN) — Although often invisible, chronic pain is everywhere. More than one-quarter of Americans have pain lasting more than three months. With medical treatment and lost productivity costs of up to ...
Chronic pain of any type affected 40% of patients after traumatic brain injury (TBI), with bodily pain occurring more frequently than headache, new research showed. Additionally, risk for chronic pain ...
I wholeheartedly believe in our body's ability to heal. And that with the right support, incredible growth is possible. I love supporting clients as they work to rebuild their lives and regain the ...
After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...
Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Although often invisible ...