Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

Forget ‘quick fixes’ that don’t work long-term. Reviewed by Dietitian Maria Laura Haddad-Garcia Simple morning habits can help prevent bloating and improve digestive comfort. Avoid gas-producing foods ...