Excessive gas in your digestive tract can lead to flatulence (farting) and burping. It can also cause bloating, abdominal pain, or cramping. Everyone passes gas, and most people have periods of being ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Forget ‘quick fixes’ that don’t work long-term. Reviewed by Dietitian Maria Laura Haddad-Garcia Simple morning habits can help prevent bloating and improve digestive comfort. Avoid gas-producing foods ...