Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

A New York woman is suing Kushyfoot hosiery company, alleging that the “zigzag” soles of their stockings and socks fail to live up to the marketing claims of improved health and well-being. The ...

Tired with stiff nerves and joints? Are you in search of a therapy that gives complete relaxation and refreshment? Then, try foot reflexology… Reflexology is a simple method to help balance the body ...

Hand and foot reflexology offers a range of benefits that contribute to overall well-being. These therapeutic massages stimulate specific pressure points on the hands and feet, which correspond to ...

When we think about wellness, we often overlook the power of our feet, yet they hold the key to many aspects of our health. Foot reflexology, an age-old practice, taps into the idea that specific ...

Feet get shoved into shoes, pounded into the pavement and sometimes neglected, but they can hold the key to pain relief for some patients. The nerve endings in the feet are linked to internal organs ...

As runners, we’re always looking for new, efficient ways to get better, stronger, and faster—and keep ourselves injury-free. Aside from rest days, keeping easy runs easy, eating enough protein and ...

For years, it seemed like nothing would alleviate Sarah Fayman’s chronic back pain. The herniated disc prompted her to visit doctor after doctor. “When I injured my back many years ago, I was told ...

A session of foot reflexology can benefit your mind, body and soul, say health experts. It provides a person with calmness and serenity, improved circulation, increased energy and balanced emotions ...