Milk is a staple diet in Indian households but for many people it can cause frustrating side effects: bloating. People who are lactose intolerant find it difficult to digest the sugar in milk and milk ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating habits, and inadequate hydration. Symptoms such as bloating and discomfort may ...

Bloating is a feeling of fullness or swelling in a person’s stomach. It is usually due to gas but it can also occur when a person eats or drinks too much, including drinking a large volume of water.