Most communities, online or offline, come with some hard boundaries: no hate speech, no threats, no harassment. But a good community recognizes some more borderline behavior—stuff that isn’t as ...

When it comes to understanding differing human behaviors about those around us, we often turn to popular indicators like Myers-Briggs Type, the Big 5, or Enneagrams as frameworks. These personality ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

Some people are hurried and quick to anger. Drs. Meyer Friedman and Ray Rosenman labeled them Type A and found that they have increased risk of cardiovascular disease. They also are likely to turn off ...

Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...

Maladaptive behaviors are those that stop you from adapting to new or difficult circumstances. They can start after a major life change, illness, or traumatic event. It could also be a habit you ...

A 1959 journal article said that Type A behavior—what’s often called “hurry sickness” and a tendency to get angry—increases risk of cardiovascular disease. But a more recent review of the literature ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...