Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...

There’s something magical about kicking off your shoes and walking barefoot on grass, sand, or even cool tiles. It feels freeing, grounding, and oddly satisfying. For some people, it’s a nostalgic ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far beyond the sensory. A study in the Journal of Biomedical Science found that ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...

Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...

You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.