Picture your typical morning. You wake up, maybe you scroll through your phone, maybe you feel bad about that, you get up, ...

They seem healthy on the surface, but these habits can lead to bad things. We’ve been trained to believe that the only problematic habits out there are the ones that will first make a fool of us and ...

You can’t teach honesty, resilience or trust by hiding your flaws. Children model habits and that parental dishonesty ...

Add Yahoo as a preferred source to see more of our stories on Google. We recently asked doctors, scientists, and other medical professionals of the BuzzFeed Community to tell us things people don't ...

Nearly half of our daily activities are performed out of habit, occurring with minimal conscious thought. These automated behavioral patterns, ranging from morning routines to evening scrolling, ...

Habits get a bad reputation. They are often associated with “bad” things, specifically things we aspire to change about ourselves. But, unfortunately, something coined as a "bad habit" to one person ...

There’s a training shortcut that gets repeated constantly because it produces quick, visible results in the short term, and... The post The training shortcut people swear by that builds bad habits ...