From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) Most people have certain go-to remedies that they reach for when they have ...

Having a stomach ache is a common bummer, whether it's from too many sweets, a meal that didn't sit well with you or some unknown bug. But the good news is you don't necessarily have to pop some Tums ...

Some home remedies and medical treatments can help a child’s upset stomach symptoms. These include staying hydrated, consuming certain foods, reducing stress, and more. Upset stomach or indigestion ...

Your bestie is known for her iron stomach (things like last week’s leftovers, three-day-old sushi and chicken vindaloo don’t even phase her). You, on the other hand, have a much more delicate stomach.

Many people around the world turn to ginger ale when they're feeling sick — but the bubbly drink may not be an effective treatment method, according to medical and nutrition experts. The ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...