Sleep is crucial, especially for pregnant women. Inadequate sleep during pregnancy can have many negative effects, including neurodevelopmental delays for the child, according to a new study. The ...

While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that's often not the case. The study, published in ...

You may think your baby moves constantly inside the womb. But in reality, babies spend most of their day sleeping. You will ...

We understand the importance of consistent quality sleep for health, but did you know research confirms that rest-disrupting disorders increase the risk of neurodegenerative diseases? A recent review ...

A new Consumer Reports investigation found information shared by social media influencers, AI chatbots and even retailers may ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...