“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...

Belly fat and bloating, though both enlarge the stomach, differ significantly. Belly fat is a gradual accumulation due to excess calories and lifestyle factors, remaining constant, while bloating is ...

It's been three years since I first took up the issue of belly bloating online in my treatise, "A Taxonomy of Tummy Bloating." SIBO is a condition in which some of the usual bacteria that typically ...

"Thyroid belly," the abdominal weight gain that's thought to go hand-in-hand with low thyroid conditions, has gained a lot of attention on social media recently. But the truth about the condition-and ...

Anyone who has dealt with belly bloat understands how uncomfortable it can make you feel about your body. But one fitness blogger wants women to know they're not alone — and that, if they're healthy, ...

If you feel like there’s an inflatable inner-tube wrapped around your belly, you’re far from alone. Bloating — that feeling of abdominal fullness that seems to be the bane of every woman — is a common ...

Feeling uncomfortable because you've got a bloated belly that just won't go away is no fun. But, before we get into anything, note that getting a little puffed out from time to time is completely ...