December 17, 2009 — Ambulatory blood pressure (BP) monitoring wakes people up at night and reduces their physical activity during the day, thus preventing dipping — the lowering of BP that usually ...
New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...
Share on PinterestCould an irregular circadian rhythm impact a person’s risk of developing dementia? Image credit: Chris ...
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