In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...
In the rush to lose weight, more people are turning to extreme strategies that get amplified on social media. Fasting, once ...
Add Yahoo as a preferred source to see more of our stories on Google. No cake on a Monday: Rishi Sunak lives on just water and black coffee at the start of each week (Getty Images) What makes someone ...
A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...