In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...
Teia Collier on MSN
A simulation reveals what happens in your body when you fast for 36 hours
In the rush to lose weight, more people are turning to extreme strategies that get amplified on social media. Fasting, once ...
Add Yahoo as a preferred source to see more of our stories on Google. No cake on a Monday: Rishi Sunak lives on just water and black coffee at the start of each week (Getty Images) What makes someone ...
A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...
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