Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
The start of a new year tends to spark big promises about health and fitness, from cutting back on alcohol to committing to a ...
A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...